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Beyond the Body Bully: How to love the body you're in... by Bev Aisbett, Dr Rebecca Reynolds
$25.99 AUD
Category: Mind | Body | Spirit
Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives. Why do we hate our bodies so ...Show more
Living With It: 30th Anniversary Edition by Bev Aisbett
$24.99 AUD
Category: Mind | Body | Spirit
The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightm ...Show more
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